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Whether you are 22, 82, male or female, injured, recovering, or an active athlete we have a class for you! Contact Krystal for even more info.
A fun group of ladies working on mobility and strength! We start with mobility work that flows into a zumbaish workout to the music. Then, w...
Strength training for females
Stretching and working on flexibility and core strength. Co-ed
Estuary Park
Full Body mid-high intensity workout!
Co-ed
Estuary Park
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